Tongkat Ali is the headline ingredient in HoneyFil's formula, both in terms of its traditional reputation and its 200mg dose — the largest of the seven.
What's Printed On The Label
HoneyFil's Supplement Facts panel lists Tongkat Ali (Eurycoma longifolia) extract at 200mg per gummy.
How That Compares To Research
Published studies on Tongkat Ali extract for vitality and testosterone support commonly use doses between 200mg and 400mg of standardized extract daily. At 200mg, HoneyFil sits at the lower-to-middle end of that range — a genuinely reasonable amount rather than a token quantity.
A Caveat Worth Knowing
Not all Tongkat Ali extracts are standardized the same way — some studies use extracts standardized to a specific percentage of active compounds (like eurycomanone), while others use general extracts. HoneyFil's label doesn't specify a standardization percentage, so a direct one-to-one comparison to any single study isn't possible.
Our Honest Take
200mg is a defensible, research-informed dose for this ingredient, even without full standardization details. It's one of the more genuinely substantiated amounts in this formula.
